I’ve just concluded teaching a 10-week graduate course on healthy aging at Antioch University-Santa Barbara. Some of you know, I made the weekly hike to their beautiful Santa Barbara campus. It was a joy AND a professional stretch to teach what I love–principles of conscious living and healthy aging!
My awesome students (therapists-in-training) ranged in ages from their 20’s to late 60’s. It was a unique multi-cultural and inter-generational experience. We covered a diverse terrain of aging concepts and controversies including; What should we call older adults? Why do our bodies grow old? Should people have the choice to end their lives? Is retirement obsolete?
Are you making gains with performing outrageous acts of silliness? Dispensing kilos of kindness? How are you doing in your process of living and giving?
Live and Play well,